Properties: Tiguar Fascia Roller 30/15 cm (medium) is a product with medium hardness dedicated to people who are already in contact with relaxation of musculoskeletal tension. The product can be used by completely beginners, with care. Tiguar Fascia Roller 30/15 cm (M) is characterized by a smooth cylindrical surface that allows you to relax the musculoskeletal tension of large muscle groups, which results in their faster regeneration. This product can be used both before training to initially heat up the muscles, as well as after training to eliminate musculoskeletal tension. Roller will also find its use in medical and rehabilitation offices. This practical and visually attractive utensil is mainly created for own work during individual training and group classes. It is used for automatic, which aims to relax connective tissue and fascia.